Okay, now that you've stopped laughing and caught your breath, can we move on?
Seriously, I've been doing some metabolic mathematical computations and I think I'm a little worried.
You see, when I was a pre-30 year old bear, all it took for me to stay fit and healthy (read: fit into my stinkin' jeans) was a mere 30 minutes of daily cardio. Just like the doctors tell you. No problem! Anyone can do 30 minutes!
Then, my 3rd decade and 1st bear cub came along. I found that if I wanted to stay fit and healthy, I would need to increase my cardio to 40 minutes per day. I also found that I needed to buy a new pair of jeans. Easy enough.
Three point five decades brought an additional bear cub, and an additional 10 minutes of cardio.
Now, I'm over halfway through my 3rd decade, past my 2nd bear cub, and on my 4th pair of jeans (they call them, "mom jeans" now). I'm trying my best to get down to my post-bear cub 1 fighting weight (which is NO WHERE NEAR my pre-bear cub weight - so I feel like I'm being realistic here) and I recently found myself stuck again. Bouncing back and forth on the scale like a trampoline artist.
Needless to say, I find myself very frustrated - but unwilling to give up just yet. Thus, I've added an additional 20 minutes to my workout. (Side note: I'm also trying something called "circuit training" to mix it up a bit. Cyber Bears, there are parts of my body that hurt that I didn't even know existed!)
So, this is what landed me doing mathematical projections. And here's the personal computations I came up with in order for me to stay fit and healthy so far**:
If age is less than 30, then: workout = 30 minutes per day.
If age is greater than 30 but less than 35, then: workout = 40 minutes per day.
If age is 35, then: workout = 50 minutes per day.
If age is greater than 35 but less than 40, then: workout 70 minutes per day.
Being the obsessive compulsive bear that I am - I projected that formula forward.
And that is when I got depressed.
Because, Cyber Bears, I realized that in order to keep my fluffy bear body healthy at age 65, I'm going to be working out 190 minutes PER DAY. That's over THREE HOURS of working out.
Every. Single. Day.
Sigh. I'm buying a new pair of jeans.
That'll teach me to do math.
**funny note: the first time I wrote out the math calculations, I used the proper symbols for greater than and less than. When I saved, there were all sorts of alarms because it thought I had some HTML code errors. Had to start all over again!
I find this all terribly depressing. THANKS, Cousin!
ReplyDelete(But props to you for doing math!!!)
Cuzin Bear: perhaps your metabolism is better than mine??? Plus, you are the Jazzercise QUEEN. No need to worry.....
ReplyDeleteThe thought that my metabolism is better than anyone's is supremely laughable. You are in MUCH better shape than I am. Runnning Queen trumps all!
ReplyDeleteI say forget the jeans and go for the sweats. :) But seriously, at least when we're 65, we won't have anything to do BUT work out. Right???
ReplyDeletefuzzy math correction -
ReplyDeletewish I could use a big red pen.
you are currently MORE than halfway through your fourth decade.
don't you love me? :)
mean, mean, mean Big Brother Bear!
ReplyDeletep.s. - i said it was FUZZY.
ReplyDelete